Dill

Description:

Dill originated in the Mediterranean region, specifically southern Russia and West Africa. The calcium in dill alone is very impressive – 1 tablespoon contains more calcium than one-third cup of milk. Dill is one of those versatile herbs that go well in a wide array of dishes. Any soup is better with it, scrambled eggs take on a whole new persona, and mashed potatoes gain a savory warmth.

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